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ADULT HEALTH RESOURCES

Diabetes

About Diabetes –also explains different types of diabetes including type 1, type 2, and pre-diabetes 

Diabetic Meal Plan to help control diabetes

  1.   Weight Management & Nutrition

    1. My Plate -Interactive Tool to better plan out meals

    2. Weight Management Tool with links on how to lose weight

    3. Food Health Fitness & recipes for healthier living

 

High Blood Pressure

Know ‘the facts’ about High Blood Pressure

Changes you can make to help control blood pressure

Cigarette Smoking

Tips on how to Quit & how your healthcare provider can support you

Mental Health & Managing Stress

Tips on how to manage stress

Sexual Health

Sexually Transmitted Diseases Information

  1. Chlamydia

  2. Gonorrhea

  3. Genital Warts/HPV

  4. HIV

  5. Syphilis

Birth Control Options & Fact Sheet

Bedsider.Org – good website on sexual health and wellbeing, including birth control facts, STD questions/answers, relationship questions etc               

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